February 2, 2023
Flossing is just as important to your dental health as brushing your teeth, according to dentists. Just a few minutes of flossing each day can help prevent gum disease, cavities, and bad breath. When you have harmful bacteria and plaque buildup from particles of food that get trapped between your teeth and under the gum line, it creates problems that even the best toothbrushes can’t fix.
Dental floss is a string that helps clean your teeth by getting plaque and food particles out from between them. Flossing as we know it originated in the early 1800’s when early dental care practitioners would wind silk around their fingers and use the threads to remove debris from between teeth. In the 1880’s, commercial availability for dental flossing emerged as unwaxed silk material. And by the 20th century, dental floss made from the same fabric doctors used for stitches was patented.
Did you know that nylon floss was created during World War II?
This was found to be more resistant to wear and tear than silk, making it a more effective fabric. There are two primary types of floss currently available:
nylon (also known as multifilament) and PTFE (monofilament).
We all know that flossing daily can be tedious, but we have three secrets of making it simpler!
Although floss is cheap, people usually use it sparingly. If you cut the floss too short, your fingers will probably have trouble gripping it. If you have enough floss, you don’t need to keep using the same piece over all your teeth; this is much more hygienic.
Nevertheless, the recommended length of floss for each tooth is 12-18 inches. Most of the floss should be wrapped around the middle finger of each hand, with an inch or two in between for working space. This method will not only make flossing easier but also quicker.
The purpose of flossing is to remove any particles from your teeth. People often floss too roughly, which can damage teeth and gums. If you’re too vigorous while flossing, it won’t remove more plaque but will cause discomfort or pain. This can damage your tooth enamel and gums in the long run. For the best outcomes, use dental floss slowly and deliberately on each side of every tooth. Let the floss do its job, concentrating on any areas that are tough to reach.
You can make flossing more bearable by following a few easy steps, the same way you would for any other exercise. If you want to avoid a case “oops!”, make sure to floss correctly. Floss by holding the dental floss taut and angling it against your tooth rather than parallel to your gum line. Gently move the floss up and down, back and forth between your teeth.
Flossing will only be effective if the string is taut between your teeth. To ensure that the floss makes good contact with each tooth, hold it tightly and at an angle. Change the angle of pull as needed to cleanse every nook and cranny between your teeth! Although you want the floss to be snug against your teeth, be careful not to grip it too tightly and cause discomfort.
Although flossing may be uncomfortable at first, it’ll get simpler with time. With so many different types of interdental cleaners available, it can be tricky to know which one is best for you. Our dentist will be able to advise you on the best type of flossing method and product for your individual needs.
Water flossers could be a good idea if you have problems flossing by hand, have dental appliances that make flossing difficult, or both.
Some people may experience bleeding gums after flossing. If you have sensitive gums, opt for soft floss or dental tape rather than ultra-thin floss.
Flossing: to do it or not to do it, that is the question. Some claim that flossing isn’t necessary, while the ADA maintains that flossing is a vital part of oral care and can remove up to 80 percent of plaque. As the ADA suggests, brush your teeth at least twice daily, clean between them with floss or a similar device each day, and see the dentist for regular check-ups.
The American Dental Association conducted a study in 2017 that some people in the United States who don’t floss regularly may use items such as paper, cutlery, safety pins, and hair instead of actual floss. The ADA vociferously endorses only using safe and hygienic flossing products, such as those that have the organization’s vaunted Seal of Acceptance.
Flossing is one of the best ways to keep your teeth clean and healthy, but it can be a hassle. If you’re looking for an easier way to floss, worry no more! True Dental Care of Bloomfield New Jersey has the perfect option! Find a Dentist near Bloomfield NJ today! Flossing shouldn’t be a difficult or time-consuming task, which is why our team is here to help make it simpler and more convenient for you. We hope you’ll give us a chance to show you how we can make flossing easier and more effective. Take the first step towards achieving your beauty goals by scheduling an appointment with us today!
Reach out to our friendly team, and we’ll be happy to assist you!